Life Hacks

Cracked Sidewalk

Serenity in Times of Stress

Making Time for Yourself… So, what’s your move when stress hits? For me, a few things come to mind, none of which are particularly helpful…stress eating, stress cocktails, crying, pulling the covers over my head, and waiting until it blows over. Anybody else? Yep, I’ve tried them all…and none of them made me feel much …

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Staircase

One Step at a Time

From “Why Can’t I” To “How Can I” It’s that time of week again and I’m going to be perfectly honest. I’m struggling. I don’t know about you, but sometimes what life throws at you just seems so overwhelming and unfair. It’s easy to get caught up in the “I can’t do this anymore” self-talk. …

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Rubber Duck in Bubble Bath

A Calming Soak

…For the mind What am I soaking in right now? Sometimes I need to soak in art, creativity, and color….something inspirational and fun! Sometimes I MUST soak in something that keeps me from going insane…something that gets me off the ledge. Like a calming bubble bath in the chaos of life. Mentorship, business book, what …

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Road Construction

Road Construction

…on the highway of life. Sometimes life throws you a wrong turn or sends you on detours with miles of road construction on the highway of life! How do you handle it when your plans are rolling along and, out of the blue, something throws you off track? I mean… WAY off track? It’s hard …

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FEAR

…the big bad wolf. So, fear is setting in. I can’t do this! What am I thinking? There is just so much stuff I don’t know! How will I ever get this done? I need to stop being stupid! This will never work. It never does. Fast forward to my older self, wishing I could …

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This quiet time

….of reflection and planning. When I look back, I remember the week between Christmas and New Year’s Day as a quiet time, not a lot going on, thinking about what was and what was yet to come. As a child, once the heady rush of Christmas anticipation was over, I knew there were still a …

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